Raw vegan diet, raw food and natural lifestyle 

 

Here you can find online raw articles and some book chapters written by raw foodists. 

 

 

 

Learn more about raw diet in Russia. Here are some sites of Russian speaking raw foodists:

 

Books
 
We are glad to publish selected chapters of Alexander Chuprun's best seller "Raw Food Diet - how to become a naturist". This book was written in 1976 and was first presented in Research Institute of Nutritional Hygiene of Health Ministry in Ukrainian Republic. In 1991 the second expanded edition of this book was issued in Moscow. The book contains raw diet description, useful nutritional recommendations and scientific data that proves the advantages of raw diet and natural lifestyle.
 

 

Alexander Chuprun

 

 

  • Articles

 

Ah, those pots and pans! or how and why I became a raw foodist.

 

  • Books

Raw Food Diet - how to become a naturist